Get help
Get in touch for private, confidential, and non-judgemental help.
Ways to get help
If you require urgent support, fill in the form and one of our support workers will get back to you as soon as possible.
You can also telephone us on 0800 008 6622.
If you are looking for a listening ear and support for yourself or for a friend, you can call us between the hours of 9am to 5pm, Monday to Friday. Outside of these hours, this number should only be used for emergencies, and non-emergent enquiries should be made by filling in the form.
If you have a general enquiry about the refuge, shop, or anything else, find out other ways to get in touch.
If you are in immediate danger, dial 999 and ask for the police.
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